Vida Sana Yoga for Womens Wellness
Do the things that make you feel good!
- 1 hr1 hour
- From 15 US dollarsFrom $15
- Live Class on Zoom
Introducing a 6 week, one class weekly, live online, where we meet every Wednesday at 6 PM PST, for 50 minutes of soulful music playlist + Yoga Flow where you will feel balanced, in harmony and amazing after each class! Classes infuse Yoga breathing, asana postures, mindfulness movement connecting to breath to increase mobility, flexibility, balance and strength in enhanced nourishing sequences. As a participant, you will be invited to join the exclusive Vida Sana Sisterhood community and group chat on WhatsApp. Here we will engage and be each others "Wellness Cheerleaders"! This is a an engaging ongoing space during the 6 weeks, where we share all things Health & Wellness, Nutrition and Self-Care milestones. The 6 weeks will run from October 1st through November 10th. If you want to feel empowered and excited about your health & wellness journey, JOIN and meet yourself each week for 6 weeks for greater health and harmony. If you are ready to step into this new season and embrace renewal with each practice, you've arrived to the right place! Join Vida Sana with Jovanna - to Breathe, To Flow and to Let Go! Note: Yoga fusion classes are for beginners and all levels. No refunds or credits.