5 TIPS TO MANIFEST YOUR DREAMS!
Every day people just like you go out into the world and manifest their dreams. They did it. Why not you? You’re no different than any of...
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Jovanna Lizette at Vida Sana Health & Lifestyle
- Dec 15, 2021
- 3 min
GET HEALTHIER & HAPPIER! FORMULA + RECIPE!
What makes you smile? Laugh? Go giddy with glee? For some, it’s looking up at the stars in the sky and admire its vast brilliance. For...
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Jovanna Lizette at Vida Sana Health & Lifestyle
- Nov 8, 2021
- 3 min
SUCCEED WITH YOUR HEALTH GOALS!
Two friends are chatting about their health goals. The first one says, “I want to be healthy and feel great.” The second one says, “I...
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Jovanna Lizette at Vida Sana Health & Lifestyle
- Oct 13, 2021
- 2 min
WORK-LIFE BALANCE. Is It A Myth?
“Work-life balance was a mistake from the start. Because we don't really want balance. We want satisfaction.”—Matthew Kelly, author...
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Jovanna Lizette at Vida Sana Health & Lifestyle
- Sep 15, 2021
- 3 min
3 HEALTHY INGREDIENTS in Overnight Oats
Bring this simple staple into your life to start your day! With this versatile and practical healthy breakfast recipe, you'll fuel your...
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Jovanna Lizette at Vida Sana Health & Lifestyle
- Dec 1, 2020
- 4 min
THE POWER OF DAILY RITUALS
Rituals have been brought into the lime light in the wellness space, and for good reason. Rituals awaken our spirit, activate our...
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Jovanna Lizette at Vida Sana Health & Lifestyle
- Nov 24, 2020
- 2 min
POMEGRANATE CHIA PARFAIT
Feel healthy, happy and inspired by this simple yet beautiful parfait. This delicious combination is a fabulous way to energize your...
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Jovanna Lizette at Vida Sana Health & Lifestyle
- Nov 17, 2020
- 2 min
PUMPKIN CARROT SOUP
Have a feast without the folly with this vegan recipe. This golden pot of soup makes a fantastic healthy choice to please the palate and...
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Jovanna Lizette at Vida Sana Health & Lifestyle
- Nov 10, 2020
- 2 min
CITRUS SPICED TEA
As the days are cooler and the nights are longer, there is nothing like a warm seasonal tea to bring you closer into natures delight. ...
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