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Welcome to the Health Shop!
I am now offering practitioner grade supplements and wellness products. I use FULLSCRIPT as my dispensary to provide you with the supplements you need.
Supplement Types Offered in the Health Shop
Amino acids are the building blocks of proteins and play essential roles in various physiological processes in the human body.
Antioxidants are compounds that help protect the body from the harmful effects of free radicals, which are unstable molecules that can damage cells and contribute to various health problems.
B-Complex refers to a group of eight essential B vitamins that play crucial roles in various bodily functions, including energy production and much more.
B vitamins are a group of essential nutrients that play a vital role in energy production, nervous system health, red blood cell formation, mood regulation, and more.
Enzymes play a crucial role in supporting digestion, improved nutrient absorption, reduce digestive discomfort, enhanced, gut health, is anti-inflammatory, and much more.
Healthy benefits of fiber include weight management, blood sugar control, heart health, reduced risk of colorectal cancer, lower blood pressure, appetite control, and much more.
Incorporating greens into your diet, such as leafy greens like spinach, kale, Swiss chard, broccoli, and supplementing with green powders offers numerous health benefits due to their rich nutrient content.
Herbs are not only flavorful additions to your meals but also offer a wide range of potential health benefits due to their unique phytochemical compositions.
Homeopathy is a system of alternative medicine based on the principle of "like cures like." Homeopathic treatments involve highly diluted substances derived from plants, minerals, or animals that are believed to stimulate the body's natural healing processes.
Minerals are essential nutrients that play a wide range of important roles in the human body. They are necessary for bone health, electrolyte balance, nerve function, muscle function, and much more.
Multivitamins are dietary supplements that contain a combination of vitamins and minerals. They are intended to provide a convenient way to fill potential nutrient gaps in the diet. While multivitamins can offer benefits in certain situations, they are not a one-size-fits-all solution, and their advantages may vary depending on individual health and dietary needs.
Mushrooms are nutrient rich, improves the body's immune defense, help protect cells from oxidative damage caused by free radicals, contribute to healthy skin, and much more.
Omega-3 and omega-6 fatty acids, collectively known as "omegas," are essential polyunsaturated fats that offer numerous health benefits when consumed in the right balance. It's important to maintain a balance between omega-3 and omega-6 fatty acids in the diet, as both are essential but serve different roles in the body.
A prebiotic is a type of non-digestible dietary fiber that serves as a food source for beneficial gut bacteria. Prebiotic promotes the growth and activity of these beneficial bacteria, helping to maintain a healthy balance of microorganisms in the gut.
Probiotics are beneficial live bacteria and yeasts that can promote a healthy balance of gut microorganisms. Consuming foods rich in probiotics can contribute to improved gut health and provide several potential health benefits.
To enjoy the benefits of protein, it's important to consume a variety of protein-rich foods, such as lean meats, poultry, fish, dairy products, eggs, legumes, nuts, and seeds, as each source provides a slightly different profile of amino acids and additional nutrients.
Here's How To Navigate The Store
STEP 2: BROWSE THE FULLSCRIPT WEBSITE
Once inside Fullscript you may browse the full selection of remedies and supplements.
Also be sure to view my recommended protocols:
1. go to the top browser bar
2. view the tab PLANS
3. then go to dropdown menu
4. view the tab SHARED PLANS
5. then go to MULTI-CLIENT PLANS
There you will find a list of my favorite remedies for each list. You will also have access to the resource library for more helpful tips.
Holistic Health & Wellness
Holistic health and wellness is an approach to well-being that considers the whole person—the goal is to achieve optimal well-being by addressing imbalances and promoting harmony for your mind and body.
It's important to note that supplements should not replace a balanced diet and healthy lifestyle but rather complement them. Proper nutrition is the foundation for a woman's physical health, ensuring that her body receives the necessary nutrients to function optimally.
"Harmony in the body leads to harmony in life"
A balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats not only supports energy levels but also helps maintain a healthy weight and reduces the risk of chronic illnesses.
In cases where dietary requirements are challenging to meet through food alone, supplements can play an important role in filling nutritional gaps, particularly for specific vitamins and minerals essential for women's health, such as folic acid, calcium, and vitamin D.
It's not a one size fits all...
By aligning your specific needs for nourishment and supplementation, you will ultimately support your mind body harmony and health. I'm here to support you with personalized coaching and supplement selection. Please check out my protocols and supplement recommendations.