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Hola! I am so delighted you're here!

 

As someone who has experienced my very own Health and Lifestyle transformation, I believe that true health and wellness come from a balanced and holistic approach. My services include Private Yoga sessions, Health Coaching, Supplements Health Shop and so much more!  My passion is to help individuals create a healthier, more balanced and vibrant life. 

Grab yourself a cup of tea and come on over to the WELLNESS BLOG

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Jovanna Perez Lydon

Certified Integrative Health Coach,

Certified Yoga Teacher,

Wellness Entrepreneur,

Latina - hablo espanol.

WHOLE BODY WELLNESS

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SMOOTHIE EXTRAVAGANZA
7 Day Tropical Smoothie Ideas 

FEEL BALANCED AND AMAZING AT EVERY AGE!

HEAL     BALANCE    BREATH

BOOK A PRIVATE
VIRTUAL YOGA SESSION

If it's time for you to restore, renew and relax, be sure to book a private session with me TODAY!

CORPORATE  & PRIVATE GROUP  YOGA

Want to learn more about hiring my services for your organization or private group? 
 

NOURISH     RESTORE    THRIVE

1:1 HEALTH COACHING

If you are ready to embrace the next level of your Wellness journey and want to know how I can support you, you're at the right place!

HERBS     REMEDIES     VITALITY

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Receive 10% off your first order!  

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