top of page

Hola! I am so delighted you're here!

 

As someone who has experienced my very own Health and Lifestyle transformation, I believe that true health and wellness come from a balanced and holistic approach. My services include Private Yoga sessions, Health Coaching, Supplements Health Shop and so much more!  My passion is to help individuals create a healthier, more balanced and vibrant life. 

Grab yourself a cup of tea and come on over to the WELLNESS BLOG

_edited.jpg

Jovanna Perez Lydon

Certified Integrative Health Coach,

Certified Yoga Teacher,

Wellness Entrepreneur,

Latina - hablo espanol.

WHOLE BODY WELLNESS

mango.png
Sign up and receive my exotic recipes

SMOOTHIE EXTRAVAGANZA
7 Day Tropical Breakfast Ideas 


FEEL BALANCED AND BEAUTIFULAT EVERY AGE!

I'LL SEE YOU ON THE INSIDE!!

HEAL     BALANCE    BREATH

BOOK A 1:1 PRIVATE YOGA & WELLNESS SESSION

If it's time for you to restore, renew and relax, be sure to book a private session with me TODAY!

CORPORATE  & PRIVATE GROUP  YOGA & WELLNESS

Want to learn more about hiring my services for your organization or private group? 
 

NOURISH     RESTORE    THRIVE

1:1 HEALTH COACHING

If you are ready to embrace the next level of your Wellness journey and want to know how I can support you, you're at the right place!

HERBS     REMEDIES     VITALITY

Order your supplements and receive them right to you door! 

 

Receive 10% off your first order!  

CONNECT WITH ME ON  INSTAGRAM

  • Instagram
bottom of page