Hola and Welcome - I'm so glad you're here.
I'm Jovanna Perez Lydon - Women focused Holistic Health Coach, Wellness Facilitator, Event Curator, Yoga Teacher, and Founder of The Vida Sana Life.
My work is devoted to helping women cultivate a life rooted in radiance, wellness and intentional self-care.
Through mentorship, curated wellness gatherings, yoga and holistic practices, I create spaces where women can reconnect with themselves, nurture their well-being, and step into the next chapter of their lives with clarity and confidence.
When we invest in both our growth and our care, we begin to live more fully and intentionally. This is the essences of The Vida Sana Life.
Jovanna Perez Lydon
Holistic Health Coach • Yoga Teacher
Wellness Facilitator & Event Curator
Founder - The Vida Sana Life
Latina - hablo espanol.
COACHING & COMMUNITY
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YOGA & HOLISTIC WELLNESS
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SIGNATURE EXPERIENCES
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THE VIDA SANA COLLECTION
COACHING & COMMUNITY
Guidance and connection for women who are ready to grow, nurture their well-being, and step confidently into the next chapter of their lives.
YOGA & HOLISTIC WELLNESS
An invitation to Yoga and it's holistic practices that are designed to restore balance, support self-care, and reconnect body, mind, and spirit.
THE VIDA SANA WELLNESS HUB
Here you can find wellness guidance for everyday living. Resources include Functional Nutrition Plans, access to personalized Supplement plans and lab testing, a Health & Wellness Blog. Check out the collection!
