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  VIRTUAL YOGA STUDIO

Book a Virtual Yoga session

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  • RESTORATIVE YOGA sessions are a perfect as a gift to yourself, for a much deserved relaxation.


    30 min

    45 US dollars
  • BREATHWORK & MEDITATION to provide support in calming the mind and balancing the nervous system.


    30 min

    45 US dollars
  • A GENTLE STRETCH YOGA session to help alleviate stiffness and tension in upper and lower body.


    30 min

    45 US dollars
  • FUNDAMENTALS foundational poses and sequences for beginners and all levels.


    30 min

    45 US dollars
  • MINDFUL FLOW sessions are a slow flow for stimulating energy, balance and flow.


    30 min

    45 US dollars
  • HATHA sessions are a mindful strengthening practice for improving strength, stability and focus.


    30 min

    45 US dollars

HIRE MY SERVICES

If you would like to learn more about my about my services for Private Group or for Corporate organizations, please explore the option I offer!   

CONTACT ME

If you would like to discuss in detail, please book a call with me.  The call will give you an opportunity to ask me questions, to learn about my style and approach, and to gather information about the program offerings. The call will also allow you to have a conversation with me about what you envision for you, your group or organization, about th rates, schedule, and more.

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