This September I'm offering 4 total classes.  You can sign up for one class, a couple classes or all four. 

We will meet once a week, live on zoom, 30 minutes at noon.  This is perfect for beginners and all levels of Sexy Senoras who want motivation to get healthy,  fit and feel fabulosas!

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We will focus on movement, stretching, strengthening and develop the joy of taking care of our bodies.   This is a 1 month trial where you will have the opportunity to receive support in resetting your fitness goals. So whether you want to lose weight, gain more energy, boost your mood, have more strength and flexibility, and have some fun - this is for you!

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