Rituals have been brought into the lime light in the wellness space, and for good reason. Rituals awaken our spirit, activate our engagement with our life, and move us through intention to take action in a special way. Ritual practice are the grounds that feed our daily routine so that we promote ourselves with wellbeing and personal growth. CREATE MORE SPACE FOR MINDFUL ROUTINES Rituals have a spiritual aspect to the practice. They are sacred to the individual who perform