CITRUS SPICED TEA

Updated: Jan 4

As the days are cooler and the nights are longer, there is nothing like a warm seasonal tea to bring you closer into natures delight. Taste the flavors of the season with this aromatic variation of fruit and spices.


EVERYDAY WARM & COZY


PREP TIME: 5 mins

COOK TIME: 10 mins

SERVINGS: 6 people


INGREDIENTS:

6 cups of water, 1 oranges or tangerine, 1 lemons, 4 slices of ginger, 2 cinnamon sticks, 3 cloves, 1/2 cup of raw honey


INSTRUCTIONS:

  1. Place the water in a pot, and bring the water to a boil. Add sliced oranges or tangerine, sliced lemons, ginger, cinnamon sticks, cloves, into the boiling water for 5 minutes.

  2. Turn off the burner, add the raw honey and stir.

  3. Let the ingredients steep in the pot for 5 minutes.

  4. Then it is ready to serve!


The sweet of the oranges, the tangy of the lemons and the spice of the herbs make this a beautiful blend whether hot or cold, and an enjoyable one for anytime of the day or evening. This festive blend can be a wonderful awakening morning tea by simply adding 2 black tea bags.


HEALTH BENEFITS:

"The juice of an orange or tangerine is like liquid sunshine. If you often feel sad, weepy, glum, or down, oranges cut through the gloom and shine a light on your life. They are the perfect food to eat when you feel sun-deprived and lonely, as though there's an empty void that needs to be filled. Oranges take out all the chill and fill you with warmth instead." Anthony William, Medical Medium Life-Changing Foods


PAUSE TO THE AROMAS OF THE SEASON!


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If you like this blog and want more simple healthy recipes, let me know in the comments below! And why not share the love? Share this blog to show your loved ones that you care about their health! To your Health & Happiness! Salud y Alegria!


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