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VIDA SANA WELLNESS BLOG
Grab yourself a cup of tea, get cozy and enjoy the read!
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AN INVITATION TO SLOW DOWN
Bring the warmth of fall into your home by creating a cozy, soul-soothing atmosphere. Light a few seasonal candles, filling the air with...

Vida Sana with Jovanna
Nov 17, 20204 min read
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EMBRACING THANKFULNESS: A Mindful Approach for Everyday Blessings!
Entering the Thanksgiving holiday with gratitude is like stepping into a world painted with warmth and appreciation. I love the practice...

Vida Sana with Jovanna
Nov 10, 20203 min read
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