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VIDA SANA WELLNESS BLOG
Grab yourself a cup of tea, get cozy and enjoy the read!
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FALL IN LOVE WITH WELLNESS: Easy Pomegranate Parfait Recipe
One of my favorite ways to nourish both body and soul is by incorporating seasonal ingredients, like the vibrant and juicy pomegranate,...

Vida Sana with Jovanna
Nov 24, 20202 min read
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AN INVITATION TO SLOW DOWN
Bring the warmth of fall into your home by creating a cozy, soul-soothing atmosphere. Light a few seasonal candles, filling the air with...

Vida Sana with Jovanna
Nov 17, 20204 min read
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EMBRACING THANKFULNESS: A Mindful Approach for Everyday Blessings!
Entering the Thanksgiving holiday with gratitude is like stepping into a world painted with warmth and appreciation. I love the practice...

Vida Sana with Jovanna
Nov 10, 20203 min read
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