Jovanna Lizette at Vida Sana Health & LifestyleOct 13, 20212 minWORK-LIFE BALANCE. Is It A Myth?“Work-life balance was a mistake from the start. Because we don't really want balance. We want satisfaction.”—Matthew Kelly, author...
Jovanna Lizette at Vida Sana Health & LifestyleSep 15, 20213 min3 HEALTHY INGREDIENTS in Overnight OatsBring this simple staple into your life to start your day! With this versatile and practical healthy breakfast recipe, you'll fuel your...
Jovanna Lizette at Vida Sana Health & LifestyleNov 24, 20202 minPOMEGRANATE CHIA PARFAITFeel healthy, happy and inspired by this simple yet beautiful parfait. This delicious combination is a fabulous way to energize your...
Jovanna Lizette at Vida Sana Health & LifestyleNov 17, 20202 minPUMPKIN CARROT SOUPHave a feast with this delicious Autumn recipe. This golden pot of soup makes a fabulous healthy choice to comfort the soul any Autumn...